YATE & DISTRICT ATHLETIC CLUB
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MATT SPICER 1984-91 AND 2014-

CLUB HISTORY
  • Competed for Yate 1984-1991.
  • (Unofficially) coached four Yate athletes 1992-96
  • Officially started coaching for Yate in 2014.
  • Matt returned to competition for Yate as a “Veteran” athlete in 2016, having previously spent two periods at Bristol & West Athletic Club.
  • 2015-2019 Coaching Secretary.
ATHLETE PROFILE

Coached by Irish International, Eugene Lawlor.

Set a World Best (for a 14 year old throwing a Senior 7.26kg implement).

Won the English Schools at his sixth and final attempt. During those six years he never finished lower than sixth, also picking up two Silver medals.

At the very end of his Schools career, he was selected to represent the Great Britain (U20) squad three times and got to visit Athens (Greece), Lubeck (Germany) and Horsham (UK).

Matt temporarily “retired” from the sport in 1991, only to return towards the end of 1992 to compete for Bristol & West.   In 1996, he threw his lifetime best of 59.86m whilst competing for Avon.

In 2003, Matt returned to coaching but an accident left him with a major knee injury needing surgery, so the return was short lived

In 2012 he returned again, determined to become a qualified coach.  Having passed the Assistant Coach accreditation he then passed the Coach accreditation in 2014 and then the necessary Hammer Coach add on module.

In 2013 he represented GB Masters at the European Masters, Spain, finishing 7th and in 2014 he went to Turkey to Compete at the European Masters and finished 4th.

In 2017 he was reunited once again with his old Coach, Eugene Lawlor, this time the roles were reversed as Eugene became the athlete, competing in the M60 Masters category.


COACH PROFILE
Coaching Qualifications & Achievements
  • 2003 – Level 1 Assistant Coach
  • 2012 – Coaching Assistant
  • 2014 – Athletics Coach
  • 2015 – Hammer Coach
  • Matt has attended the England Athletics “Physical Preparation” course and several “National Coaching Development Pathway” courses.
  • As of 2023, sixteen of his athletes (Foster, Chaney, Molton, Pitts, Hale, Conibear, O. Merrett, Viner, A. Merrett, M. Page, S. Page, Menhennet, Harvey, Whiteway, Tutcher and C. Merrett) have qualified to compete at the English Schools.  Five athletes of which have medalled.
  • Two Masters athletes (Jones, Lawlor) have won Gold medals at the British Masters Championships.
  • Owen Merrett competed at the 2022 U20 World Championships, held in Colombia.
  • Louis Tutcher made the final and finished 7th at the 2024 U18 European Championships
  • Craig Murch finished second at the Senior English Championships and third at the Senior British Championships.
Training Times
  • Tues & Thurs (7:00-8:30pm). Matt works Shift patterns, so Tuesday & Thursday sessions change from week-to-week.  Athletes need to liaise with Matt before attending.
  • Saturday (9:00-10:00 and 10:00-11:00).
  • n.b. there are two Saturday sessions due to the number of athletes
Training Session Requirements
  • Ideally, athletes should be a ‘power-athlete’ (fast, strong and explosive).  They should also be mentally driven and hungry for success.
  • Athletes must be prepared to regularly attend a minimum of one session per week (all weather conditions), but two, or three, will provide more noticeable improvements.
  • Anybody wishing to join must be U15, or older, as there are no competitions for U13’s.

Matt took on the webmaster role in 2019 and redesigned most of the clubs website.

Matts nominations in the 2021 Volunteer Awards, successfully earned the club “South West Club of the Year” as well as two other awards for committee members.

He helped bring the  honour of being one of the first clubs in the country to host a competition during the covid pandemic.

He managed to acquire the shelter, which is located by the long jump and also got the green “YATE AC” printed on the shelters at the top of the home straight.

He has created an affiliate scheme with Neuff, which has earned the club £hundreds in commission.

CONTACT EMAIL (click here)

  • Club Training Sessions
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    • Ann Dale
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